While the sun may seem to be the most obvious cure for a sunburn, there are several other ways to relieve the discomfort. These include taking cool baths frequently, using a moisturizer containing aloe vera or soy, and taking pain relievers. Aside from these simple remedies, there are a few other steps you can take to relieve the pain and itchiness caused by a sunburn.
Avoiding local anesthetics
While applying OTC sunburn medications can relieve the pain, local anesthetics (including petroleum jelly) can cause allergic reactions or skin sensitization. Topical treatments such as ice, alcohol, or aloe vera may also be helpful. Prescription medications should only be used for severe sunburn. Topical NSAIDs have no proven benefits for sunburn. Topical corticosteroids should be avoided as they do not treat the underlying cause of the sunburn, and can produce allergic contact dermatitis.
For milder burns, you may want to apply an OTC anesthetic (non-prescription) or apply a bandage. Anti-inflammatory creams are an excellent option, especially if you’re getting a serious sunburn. Besides, it’s a good idea to wear comfortable clothing to minimize painful rubbing. Blisters are an indication of severe damage, and should be treated carefully. Remove blisters if possible, and don’t peel them off! Keep them moist to avoid infections.
Using aloe vera
Applying aloe vera gel directly to sunburned skin after a sun exposure can help relieve some of the pain. Although it does tend to make the skin feel oily and sticky, it can be extremely soothing. You can apply it to the entire affected area of skin and allow it to work for about 20 minutes. Sunburned skin is very prone to rashes and itching, but aloe can also be used topically to help reduce the pain and swelling.
After sunburn, apply a vitamin-C-rich creme to the affected area. The skin will absorb the creme and lock in moisture. The antioxidants in the gel also help reduce the flaking that usually occurs after sun exposure. Aloe vera is a tropical plant that has been used for thousands of years to treat skin conditions, including burns and wounds. It is also great for soothing and rehydrating the skin after a sun exposure.
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Using oatmeal
There are many ways to soothe sunburnt skin. You can buy colloidal oatmeal or make it yourself. Both are effective anti-inflammatory and antioxidant ingredients that soothe the skin. Another way to soothe a sunburn is by drinking chamomile tea. This remedy is great for soothing the skin and it can be saved in a cup for use later. Apply it to the burnt area as needed. Alternatively, you can use oatmeal as a soak in cool water.
Oatmeal is an excellent anti-inflammatory, which means it can reduce the itchiness of a sunburn. Using oatmeal as a paste is another great way to soothe a sunburn. You can also use it to help relieve the pain of chicken pox. Make sure to use a high-quality colloidal oatmeal for best results. You can purchase colloidal oatmeal at most stores near the lotions.
Taking pain relievers
NSAIDs, or nonsteroidal anti-inflammatory drugs, have been proven to ease the pain of sunburn. The NSAIDs are available in both gel and topical form. They can be applied to the skin to reduce inflammation and pain, as well as to decrease swelling and redness. Topical medications may also be used to treat the fatigue and headache associated with sunburn. For more information, contact a physician or pharmacist.
While there is a limit to how long you can stay outdoors before the symptoms of sunburn begin to worsen, you can take anti-inflammatory medications or an over-the-counter pain reliever to relieve the symptoms. However, avoid aspirin or other over-the-counter medications that can increase the risk of Reye’s syndrome, which is rare but can be fatal. If you notice peeling or swelling, you should visit a doctor immediately for a more extensive sunburn.
